Crepes with Apple-Sour Cream Filling

Whole wheat crepes are filled with cooked apples, sour cream, cinnamon & nutmeg, then rolled up, and sprinkled with powdered sugar to serve.

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Ingredients:

• Crepes with Apple Sour Cream filling:
• 3/4 cup all-purpose flour
• 3/4 cup whole wheat flour
• 1 tablespoon sugar
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 2 cups low-fat milk
• 2 eggs, beaten
• 1 teaspoon vanilla extract
• 1 tablespoon melted butter
• Apple Sour Cream Filling:
• 2 tablespoons butter
• 3 medium apples, peeled, cored and thinly sliced
• 2 tablespoons sugar
• 1 teaspoon vanilla extract
• 1 cup low-fat sour cream
• 1/2 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• Powdered sugar

Method

For crepes: Stir together flours, sugar, baking powder and salt in a bowl. Whisk in remaining ingredients until smooth. For each crepe, lightly oil an 8-inch skillet and heat over medium heat. Pour about 1/4 cup batter into skillet and rotate pan until batter covers bottom. Cook until light brown and turn and brown on other side. For Filling: Melt butter; add apples and saute about 4 minutes. Add sugar and vanilla extract and saute 1 more minute. Stir in sour cream and spices; heat through. To serve: Spoon 1/4 of the apple mixture onto each of 4 crepes, roll up and sprinkle with powdered sugar.

Notes: Pears will also work well instead of apples.

Number of servings: 4 servings

Submitted By: alison Massie
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