Healthy But Heavenly Fruit Dip

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Healthy But Heavenly Fruit Dip


Applesauce and sour cream, with spices, pomegranate seeds, raisins, pear, and walnuts make this healthy fruit dip.



Ingredients:

  • 1 1/4 cups applesauce
  • 1/3 cup sour cream
  • 1 tbsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp vanilla extract
  • 2 tbsp orange juice
  • 1 1/2 cups pomegranate seeds
  • 3/4 cups raisins
  • 1/4 cup finely chopped pears
  • 1/4 cup finely chopped walnuts
  • Dippers such as apple slices

Method

Put applesauce, sour cream, cinnamon, nutmeg, vanilla, and orange juice into a large mixing bowl. Combine completely by hand or with a mixer. Make sure sauce is well mixed and a uniform color. Gently stir pomegranate seeds, raisins, pears, and walnuts into sauce, and then mix well. Cover and chill creamy dip in fridge until ready to use. For best results, serve with apple slices. Celery and carrot sticks can also be used.

Notes: This yummy appetizer is healthy and always a hit with guests.

Number of servings:

Submitted By: aysha1
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