Healthy Fish Recipes

Grilled Salmon with Zesty Yogurt Sauce

Salmon is an excellent source of omega-3 fatty acids. These acids help reduce the risk of heart attack, stroke, and cancer as well as lower ...

Baked Horseradish Salmon

Salmon covered with a horseradish sauce, topped with tomato slices and Munster cheese, and baked on a bed of onions for great flavor.

Citrus Delicious Salmon

Fast and easy salmon for a weeknight dinner--just cook salmon, garlic, green pepper and lime in a skillet for 15 minutes.

Bacon-Wrapped Salmon with Grilled Asparagus

Pieces of salmon are spread with a seasoned butter mixture, wrapped in bacon, cooked and served on top of skillet-cooked asparagus.

Simple Scallops

This dish is quick and simple for any schedule. Spice things up with scallops tonight.

Grilled Shrimp with Gorgonzola Fig Dressing

Grilled shrimp are served with a reduction sauce made of figs, red wine, orange juice, and balsamic vinegar--top with gorgonzola cheese.

Baked Fish Kid's Delight

A healthy, low fat kid favorite--frozen cod fillets baked with zucchini, salsa and mozzarella cheese.

Low-fat New England Clam Chowder

This healthy, low-fat soup uses canned clams with their liquid, plus clam base & turkey bacon for extra flavor, with milk, potatoes, onions & celery.

Cool Green Tuna Salad

This salad combines canned tuna with fresh avocado, tomato and onion, plus jalapeno pepper for a little "kick."

Chili Honey-Glazed Salmon

Salmon fillets are simply drizzled with honey, sprinkled with dried garlic granules, Mexican oregano, & chili powder, and then baked.

Wonderfully Refreshing Whiting

Whiting is a light, mild fish--this dish makes it extra special with a layer of cheese and sliced tomato.

Baked Fish with Peppers

Fish fillets take on amazing flavor when baked with peppers and onions.

Crab Burger with Fried Slaw

A sesoned mixture of crab is grilled and served with a warm cabbage slaw.

Tilapia de Randy

Tilapia fish fillets, mushrooms & onions are flavored with fat-free Italian dressing & seasonings, baked, and sprinkled with low-fat cheese.

Dori's Florida Citrus Fish

Florida's best citrus flavors and garnishes this fish dish. Limes, lemons, grapefruit and oranges, tasty and healthy.

Poached Fish in Orange Fish Fumet

This healthy dish is perfect for the fisherman in the crowd. Or, go to your local market and get some fresh fish for this recipe.