Healthy Snack Recipes

Randy's Super Muffins

These super muffins create a wonderful taste with uncommon ingredients such as flaxseed meal, oat bran, soymilk and almond extract.

Ultimate Comfort Rice

Quick brown rice is prepared with pizza sauce, mushrooms, onions, light cheese and a dash of liquid smoke. What a tasty dish.

Cheesy Spinach Artichoke Dip

Wilted spinach is combined with low-fat or fat-free cream cheese and sour cream, mozzarella and parmesan cheeses, and chopped artichoke hearts, then heated.

Chipotle Strawberry Cocktails

Fresh strawberries are kicked up with zesty green onion and chipotle pepper and covered in a tasty lime coating that brings it all together.

Green Tea Smoothie

Brewed green tea is chilled and blended with frozen canned peaches, peach nectar and peach yogurt to make this smoothie.

Garlic Hummus Dip

This flavorful dip is made in the food processor by combining canned garbanzo beans, garlic, tahini (sesame seed paste), oil & lime juice.

Pita Pizza Salad

Pita Pizza Salad is a healthy version of an old favorite.  Lots of vegetables and whole wheat pita make this a tasty treat.

Spicy Strawberries with Balsamic Vinegar

If you have an abundance of fresh strawberries or are just looking for something new and different, try this recipe. These also make a great ...

Tahoe Trail Mix

Perfect for a quick snack or breakfast on the go--cereal, raisins, coconut, almonds and your choice of plain or peanut chocolate candies.

Snickerdoodle Spread

This healthy snack combines peanut butter, cream cheese, yogurt and sugar-substitute, with a sprinkling of cinnamon, as a spread for breads and biscuits.

Tuna Tarragon Salad on Pita Chips

This gourmet treat makes a great light lunch or start to a meal. The seasonings and Swiss cheese compliment the tuna nicely.

Jalapeno Dip

This dip uses fat-free ingredients for a guilt-free dip. Jalapeno peppers and green chilies make it spicy.

Vanilla Date Smoothie

Real vanilla and dates are a great flavor for this healthy smoothie that makes for a great start in the morning or a pick me ...

Grilled Sunflower

Large sunflower heads are soaked in salt water overnight, then wrapped in foil and grilled. Flavor options are given by the contributor of this recipe.

Strawberry Banana Lovers

This smoothie is a great way to start off your morning, or pump you up mid afternoon.

Apple Banana Smoothie with Hint of Strawberry

This smoothie makes a fruity snack or healthy start to your day. Change things up a bit by adding different flavors of yogurt.

Healthy, Basic, Simple

A loaf of French bread is split and topped with cucumber slices, tomato slices, and lettuce leaves.

Edamame Hummus

Edamame are the seeds of fresh soybeans. This simple dip is a great way to add more soy to your diet.

Gluten-Free Pizza

For those who are allergic to the gluten in wheat flour, this crust--made with cornmeal and corn flour--offers a nice option, with traditional toppers.

Raw Vegetable Antipasto

A great variety of vegetables make this a healthy and beautiful spread. The homemade vinaigrette flavors everything perfectly. What a versatile dish.

Feta Spread

A simply healthy appetizer--feta cheese seasoned with lemon juice, parsley and garlic. Serve with baked pita chips or crackers.

Gringo Salsa

A touch of dillweed adds a point of difference to this quick-to-fix salsa.

Mommie's Shake

This healthy shake blends frozen fruits (strawberries, bananas, and blueberries) with soy milk and protein shake mix.

Kid Style Trail Mix

This snack is very kid oriented and they can make it themselves.

Italian Fruit Salad in a Melon Boat

This fruit salad is very colorful and makes for a great side dish to any meal or is also a healthy snack option. What a ...