Healthy Snack Recipes

Randy's Super Muffins 

These super muffins create a wonderful taste with uncommon ingredients such as flaxseed meal, oat bran, soymilk and almond extract.

Ultimate Comfort Rice 

Quick brown rice is prepared with pizza sauce, mushrooms, onions, light cheese and a dash of liquid smoke. What a tasty dish.

Cheesy Spinach Artichoke Dip 

Wilted spinach is combined with low-fat or fat-free cream cheese and sour cream, mozzarella and parmesan cheeses, and chopped artichoke hearts, then heated.

Green Tea Smoothie 

Brewed green tea is chilled and blended with frozen canned peaches, peach nectar and peach yogurt to make this smoothie.

Garlic Hummus Dip 

This flavorful dip is made in the food processor by combining canned garbanzo beans, garlic, tahini (sesame seed paste), oil & lime juice.

Pita Pizza Salad 

Pita Pizza Salad is a healthy version of an old favorite.  Lots of vegetables and whole wheat pita make this a tasty treat.

Spicy Strawberries with Balsamic Vinegar 

If you have an abundance of fresh strawberries or are just looking for something new and different, try this recipe. These also make a great ...

Tahoe Trail Mix 

Perfect for a quick snack or breakfast on the go--cereal, raisins, coconut, almonds and your choice of plain or peanut chocolate candies.

Snickerdoodle Spread 

This healthy snack combines peanut butter, cream cheese, yogurt and sugar-substitute, with a sprinkling of cinnamon, as a spread for breads and biscuits.

Jalapeno Dip 

This dip uses fat-free ingredients for a guilt-free dip. Jalapeno peppers and green chilies make it spicy.

Vanilla Date Smoothie 

Real vanilla and dates are a great flavor for this healthy smoothie that makes for a great start in the morning or a pick me ...

Tuna Tarragon Salad on Pita Chips 

This gourmet treat makes a great light lunch or start to a meal. The seasonings and Swiss cheese compliment the tuna nicely.

Grilled Sunflower 

Large sunflower heads are soaked in salt water overnight, then wrapped in foil and grilled. Flavor options are given by the contributor of this recipe.

Strawberry Banana Lovers 

This smoothie is a great way to start off your morning, or pump you up mid afternoon.

Apple Banana Smoothie with Hint of Strawberry 

This smoothie makes a fruity snack or healthy start to your day. Change things up a bit by adding different flavors of yogurt.

Edamame Hummus 

Edamame are the seeds of fresh soybeans. This simple dip is a great way to add more soy to your diet.

Gluten-Free Pizza 

For those who are allergic to the gluten in wheat flour, this crust--made with cornmeal and corn flour--offers a nice option, with traditional toppers.

Raw Vegetable Antipasto 

A great variety of vegetables make this a healthy and beautiful spread. The homemade vinaigrette flavors everything perfectly. What a versatile dish.

Gringo Salsa 

A touch of dillweed adds a point of difference to this quick-to-fix salsa.

Mommie's Shake 

This healthy shake blends frozen fruits (strawberries, bananas, and blueberries) with soy milk and protein shake mix.

Kid Style Trail Mix 

This snack is very kid oriented and they can make it themselves.

Italian Fruit Salad in a Melon Boat 

This fruit salad is very colorful and makes for a great side dish to any meal or is also a healthy snack option. What a ...

Spicy Asian Snack Mix 

Wasabi peas, peanuts and sesame sticks add texture and crunch to this tasty Asian snack mix. The seasonings are great.

Peanut Butter and Honey Granola Bars 

Toasted oats, nuts and fruit make these granola bars a real treat that is really healthy.

Healthy Fruit Salad 

This healthy apple salad makes a great snack or addition to any meal with a healthy flair.