Healthy Vegetarian Recipes

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Healthy Vegetarian Recipes

Our vegetarian recipes are delicious and good for your health as well. Try the truffle oil salad for a quick lunch or the garlic and pepper stir fry for a healthy vegetarian dinner.

Grilled Tofu w/Wasabi Honey Glaze

Fresh ginger and shallots add freshness, and the wasabi brings some kick to a tofu dish that will have you wanting more. A great way ...

Bread and Butter Pickles

Just like the ones grandma used to make. Use cucumbers from the garden or grab a few the next visit to the farmers market.

Low fat Fettuccine Alfredo

This healthy fettuccine pasta dish uses fat-free milk and cheese for a rich main- or side-dish.

Low-Fat Cheese Calzone

Purchased pizza dough make these calzones easy. Fill with a fat-free ricotta cheese mixture and serve with pizza sauce.

Quinoa Pilaf with Grilled Tomatoes & Lemon

Grilled tomatoes, drizzled with olive oil, are chopped and folded into cooked quinoa along with lemon juice for flavor.

White Bean Hummus

Dry beans are cooked with garlic, then combined in a food processor along with fresh thyme, pepper, and chicken broth to your desired consistency.

Vegetable Lasagna

Eggplant zucchini, and roasted red peppers, are used with lasagna pasta to make this multi-layered lasagna.

Cheesy Low-Fat Mashed Potatoes

These mashed russets have light chive-and-onion-flavored cream cheese and parmesan cheese to give richness instead of adding butter. They're moistened with fat-free ...

Two Bean & Veggie Soup

This meatless soup contains chicken broth, with canned cannellini and black beans, plus onion, carrot, celery, and cabbage. It adds thyme and cilantro for flavor.

Reduced-Fat Vegetarian Lasagna

This lower-fat and meatless lasagna recipe skips a step by using uncooked lasagna noodles. A mixture of cottage, ricotta, mozzarella and parmesan cheeses plus sour ...

Easy Eggplant Casserole

Thin slices of eggplant are coated with bread crumbs and cooked, then layered in a baking dish with ricotta & shredded cheese, fresh spinach, and ...

Grilled Stuffed Zucchini

Grilled zucchini halves are hollowed and filled with pureed cooked rutabaga, sprinkled with Asiago cheese and chili powder, then baked to melt the cheese.

Wilted Spinach and Gorgonzola Omelet Roll

This omelet is made in a jelly roll pan. The bake eggs are combined with milk, flour and butter, baked, then sprinkled with wilted spinach, ...

Pacific Hot Stock

This broth is made by cooking potatoes, carrots, celery tops, onion, and cilantro roots and then straining the liquid through cheesecloth.

Low-fat Creamy Wild Rice Soup

Packaged long grain-wild rice mix is the base for this soup, which has mushrooms, carrots and onion, plus skim milk and nonfat cream cheese for ...

Purple and Peanut Stir-Fry

Purple sprouting broccoli, mushrooms, and other vegetables are stir-fried, seasoned with sweet chili sauce & fish sauce, and sprinkled with peanuts.

Cauliflower Delight

This mixture of cauliflower, blended and combined with milk, salt, pepper and a small amount of butter, is a lower-carb option to mashed potatoes.

D-lish Broccoli Dish

Healthy brocolli baked in a creamy cheddar cheese sauce

Grilled Eggplant-Parmesan Sandwich

Slices of grilled eggplant & tomatoes, brushed with an oil-herb mixture, are sandwiched with cheeses on garlic bread, pressed & toasted on the grill.

Broiled Summer Veggie and Cheese Fest

Slices of zucchini, summer squash, eggplant and onion are topped with tomatoes, ricotta or feta cheese, herbs and oil, then broiled.

Spicy Cauliflower Asparagus Soup

Healthy and delicious-this vegetarian soup is made with fresh vegetables, garlic and olive oil seasoned with extra spices.

Vegetarian Lasagna

This healtier lasagna is loaded with three kinds of cheese, marinara sauce, and a vegetarian meat alternative.

Welsh White Bean "Sausages" With Beets & Greens

These "sausages" are made with cannelloni beans, eggs, cheese, bread crumbs, leek, garlic & Dijon, served with beets and beet greens.

Zucshorn Bake

A healthy, low fat casserole loaded with vegetables--corn, zucchini, yellow squash baked with corn meal.

Vegetarian Egg Bake

Black beans supply the protein for this no-meat alternative that also features spinach and cheddar cheese.

Cracked Wheat Salad and Chipotle-Lime Dressing

More Than 5-a-Day Salad

Veggie Soup Vallah

Savory Bread Soup

Polish Winter Soup

Turnip Soup

Easy Eggplant Puff Pouches

Favorite Veggie Vegetable Soup

Pasta with Fresh Tomato and Fennel

Grilled Veggie Burger Kabobs

Lemony Potato Curry

Easy Cheesy Veggie Quesadillas

Easy Corn and Tomato Saute

Garden Quesadillas

Eggplant Mozzarella

Lemon Rice

Lentil, Tomato, Mixed Vegetable Rice

Peanut Butter and Banana Protein Shake

Egg Curry

Scalloped Eggplant

Spinach Artichoke Casserole

Vegetarian BLT and Avocado Sandwich

Herbed Potato and Goat Cheese Frittata

Spinach Ring

Pumpkin White Bean Burgers

West Indian Pumpkin Sambhar

Vegetarian Biscuits and Gravy

Eggplant Surprise

Yolk-Free Egg Salad

Low Carb Asparagus with Grape Tomatoes

Lishan Jamaican Rice and Peas

Cabbage Lime Salad


Four-Cheese Pizza

A prebaked crust lets you whip up a gourmet pizza in less time than it takes to order take-out.

Garlic and Pepper Stir-Fry

A trio of sweet peppers -- red, green, and yellow -- makes a colorful stir-fry vegetable dish.

Macaroni and Tomatoes

Heat together cooked elbow macaroni, mushrooms, and stewed tomatoes, and this side dish is ready. Just sprinkle on some cheddar cheese.