Follow us:FacebookTwitter

BetterRecipes : better recipes - better meals

Pumpkin Protein Smoothie

Submitted by:

Pumpkin Protein Smoothie
2009-11-20 Beverages
4 72

This smoothie is delicious before or after a workout, before bed as dessert or for breakfast. Pumpkin, protein powder, seasonings and almond butter.

  • Servings: 4


1 cup Canned Pumpkin
4 cups Lean Dessert Fresh Cinnamon Roll or Vanilla Flavored Protein Powder
2 tsp Allspice
2 tsp Cinnamon
1 tsp Vanilla Extract
1 tsp Maple Extract
4 Tbsp Almond Butter
4 Tbsp Bacon Syrup, molasses or agave nectar
1 cup Ice Cubes


In a blender, combine all ingredients above and blend on high until smooth.